Qualifications/Accomplishments:
- CrossFit Level 1 Coach
- CrossFit Kids Coach
- USAW Level 1 Certified Coach
- Cerfified Lifeguard
- CPR/BLS/First Aid Certified
- Certified Open Water Diver
- AO(AW) 2nd Class Petty Officer, U.S. Navy
- Fallen Soldiers 5k 2003 – 3rd (overall)
- Navy SEAL Fitness Challenge 2008 – 3rd (overall)
- Highland YMCA Half Marathon 2008 – 11th (overall)
- SBSD Mud Run 2008 – 2nd (div)
- Best of the West (No-Gi, Submission Grappling) 2009 – 2nd
- NLP Invitational/Advanced 2010 – 9th
- NLP Invitational/Advanced 2010 – 12th
- Donate Life 5k 2010 – 24th (overall)
- SBSD Mud Run 2010 – 4th (div)
- Eastvale 5k 2010 – 4th
- CrossFit Open 2011 – 16th (SoCal)
- NLP Invitational/Advanced 2011 – 4th
- SoCal Regionals 2011 – 41st
- Helen Meets Grace 2011 – 1st
- StrongFit 2011; 200lb+ – 2nd
- Long Beach Triathlon – 2nd (div)
- Eastvale 5k 2011 – 2nd (div)
- Amazing Grace (CFNB) 2011 – 2nd
- StrongFit 2012; 200+ – 4th
- CrossFit Open 2012 – 62rd (SoCal)
- Legendary Competitor Weightlifting 2012 – 1st
- Outlaw Open 2012 – 26th
- Cupid Classic Weightlifting 2013 – 1st
- Reebok CrossFit Open 2013 – 20th (SoCal) 249th (World)