Happy New Year, everyone! It’s a new year and another great opportunity for you to invest in yourself! Let us help you better your lifting at one of our Outlaw Training camp or with some personalized programming. Everyday is truly another opportunity to better yourself so don’t put off for tomorrow what you can start today. A quote a buddy of mine once shared with me that has stuck with me to this day was “You know when the best time to plant a tree is? 10 years ago… and right f*cking now!”. So never let yourself think you’re too late or there isn’t enough time. Plant your tree today and change yourself for the better now!!

Our next Outlaw Barbell camp will be Sat, Jan 28 – Sun, Jan 29 in Gresham, OR. These camps are a fantastic opportunity to reshape the way you approach the Snatch and Cj in both the way you yourself do the movements as well as coach them.

Or if you’re looking to learn a little and play a lot you can join me in Mexico Fri, Feb 10 – Thur, Feb 16th for a 1 day Outlaw camp then a week of just kicking back and having some time at the beach.

Again, Happy New Year, Everyone. Make something happen for the better in your life this year!

As always, email me at theamericanlifter@gmail.com if you have any questions about one of our training camps or personal programming… or if you just wanna say hi. That’s always cool too.

This week’s workout – cycle-10-week-3