Cycle 8 Week 2

Hey guys, I hope everyone had a kickass 4th of July! Sorry the program wasn’t up before yesterday but The Dave Fleming and I were so busy getting crunk we slipped up. Here is week 2 and since yesterday was considered a rest day you can make it up on Wednesday if you’d like.

Hope everyone is killing it on our programs! If you’d like Dave and I to write you personalized programming email me at to get more info or get started.

Upcoming OBB camp schedule:

El Paso, Tx
July 9-10

Clarksville, Tn
July 16-17

Raleigh-Durham, Nc
August 6-7

Boston, Ma
August 13-14


This week’s program

cycle 8 week 2