WOD 160426:

BBG

5X5 T&G Power Clean & Push Jerks @ 80% of 5rm – rest 2:00

Skill

Every 1:30 for 12:00 (9 total sets)-

3 Muscle-Ups

Conditioning

5 rounds of:

9 Power Snatches 135/95#
15 TTB
3 Rope Climbs 15′

Rest 1:30 between rounds