160406

WOD 160406:

BBG

7X1 Snatch from blocks (just above knee) – work to a max for the day, rest as needed

Conditioning

For time:

12 Power Cleans 165/115#
20 Weighted Pistols (alternating) 24/16kg
9 Power Cleans 185/125#
16 Weighted Pistols (alternating) 24/16kg
6 Power Cleans 205/135#
12 Weighted Pistols (alternating) 24/16kg