The Dave Fleming outlaw barbell program

cycle 6 week 5


“Look out west coast! Jared Fleming, Paul Castaneda, and The Dave Fleming will be teaching 3 weightlifting camps in Oregon and Cali this month.

Portland, Or 4/16-17
CrossFit Happy Valley

Venice, Ca – 4/23-24
Paradiso CrossFit

Napa, Ca – 4/30-5/1
Wine Country CrossFit”

For anyone competing at theUSAW Nationals and following this program, if you would like an additional coach at the meet feel free to reach out to me. I will be happy to help during any sessions that I am can. You can contact me at djflemng@aol.com.