7 thoughts on “160223

  1. BBG
    75 kg easy

    Con
    55sec 51sec 53sec 51sec 66sec
    Did MU 3+2 last set dip was really hard….

  2. NorCal
    BBG: 301 – Went for 1 more cycle of last weeks Tuesday Complex!

    Cond: TWT – 3:57
    :48, :48, :47, :48, :46

  3. BBG @ 70 kg

    Conditioning
    :55 :55 :59 1:07 :59

    First 3 Rds all UB
    4th Rd 2 MU
    5th Rd 3 MU

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