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WOD 151229:
BBG
EMOM for 10:00-
1 High Hang Clean (from mid-thigh) + 1 Hang Clean + 1 Jerk @ 80% of max for the complex
Conditioning
3 rounds for time of:
15 Front Squats 185/130# (no racks)
30 6″ Target Burpees
60 Double-Unders
BBG
245 (260 failed jerk)
Cond
13:01
FS- 15/8-7/8-7
Bbg: off 215
Conditioning: 14:14
BBG- @195
Cond- 16:30
Chad M- 16.45
Billy E- 31:41