The Dave Fleming outlaw barbell program

Monday
Power snatch 60%-2/70%-2/80%-2/90%-2/95%-2/100%-2
Jerk recoveries 80%-2/90%-2/100%-2/110%-2/115%-2/120%-2
Front squat 60%-2/70%-2/80%-2/90%-2/95%-2/100%-2

the rest will be posted sometime Monday evening.