The Dave Fleming Outlaw Barbell Program
yes, this week is identical or almost identical to last week this is intentional. Next week will be heavy.
last week the email didn’t get out to everyone not sure why hopefully this works
The Outlaw Way
In Omnia Paratus
When you click on the week 12 link, it actually shows week 11.
Yes, I was able to correct the link, but Dave made the mistake of putting week 11 again. The programming is almost the same. This was intentional. Next week is heavy.