1 thought on “151019

  1. Hey guys. So I switched over from the way to barbell in june. Love the programming, keep up the great work. I’m a little confused this week though. I’m getting absolutely buried under these 90% triples. Am I doing this wrong? Should I be using 90% of my 1rm for back squat triples? Or do I just need to harden the f**k up? Any help would be appreciated. Thanks guys.

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