Thank everyone who voted, and congratulations to Marco and Wes. #wineverything

 https://instagram.com/p/84LBHwML05/

WOD 151016:

BBG

EMOM for 7:00-

2 T&G Power Clean & Push Jerks @ 75% of 1rm PC&PJ

Strength

5X3 Strict Press + 5 Push Press – @ 75% of max for the complex, rest 2:00

Conditioning

7 rounds for total working time of:
21 Double-Unders

14 Pistols (alternating)

7 OHS 135/95#
Rest 1:1