From my math that looks like around 135kg. Wonder if he hit it…
WOD 151007:
BBG
EMOM for 7:00-
2 T&G Power Snatches – begin around 70% of max Power Snatch and work to a max double for the day
Strength/Skill
5 rounds of:
:30 ME Front Squats @ 70% rounds 1&2, 80% rounds 3-5
:30 Rest
:30 Shoulder Taps (back facing wall)
:30 Rest
Conditioning
5 rounds for time of:
20 Wall Balls 20/14#
10 Hang Power Snatches 95/65#
10 C2B Pullups
Bbg: 170
Strength: off 265-9,10,4,5/HSH
M/29/180/NorCal
IG @realadamkubo
BBG
160-175-185-195-205-215-220
Strength
Done. Lost track of reps.
Conditioning
13:10Rx (Still can’t do butterfly C2B PUs due to the shoulder injury. Regular Kip)
BBG
145-210 (-5)
Strength
A. 1-2 14@225 3-5 12@250 was a real struggle today
B done
Con
13:20