When I met Olly in London, back in 2012, he weighed 165# and Snatched just about bodyweight. On Tuesday, almost three years later, he became the newest member of the Outlaw 300# club.
1) Snatch: 15:00 to work to a 1rm
2) Clean & Jerk: 15:00 to work to a 1rm
200′ HS Walk
10 Rope Climbs 15′
50 KB Snatches 32/24kg (25l/25r – anyhow)