1) 3 position snatch(1 from each position)
1×1@60%, 1×1@65%, 1×1@70%, 1×1@75%, 1×1@70%

2) Press behind head from split position
Work up to 3 sets of 3 at light intensity

3) Clean pull
1×2@60%, 1×2@70%, 1×2@80%, 1×2@90%, 1×2@100%

4) rdl
1×2@60%, 1×2@65%, 1×2@70%, 1×2@75%, 1×2@70%