1) Clean & split jerk

1×3@60%, 1×2@70%, 1×2@80%, 1×2@85%, 1×2@90%, 2×2@95%

2) Snatch balance

1×3@70%, 1×2@80%, 1×2@85%, 1×2@90%, 1×2@95%, 1×2@100%, 1×2@100%-2

Rdl.

1×3@60%, 1×2@70%, 1×2@80%, 1×2@85%, 1×2@90%, 2×2@95%