150623

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1) Clean from knee
1×3@60%, 1×3@70%, 1×3@80%, 2×3@90%, 1×3@80%

2) Split jerk from behind head
1×3@60%, 1×3@70%, 1×3@80%, 1×3@90%, 1×3@80%

3) Snatch pulls
1×3@70%, 1×3@80%, 1×3@90%, 1×3@100%, 1×3@110%, 1×3@120%

4) rdl
1×3@60%, 1×3@70%, 1×3@80%, 2×3@90%, 1×3@80%