Our first “Event Record” from the 2015 Regionals season came from a young lady who made her debut this past weekend; the overall tenth place finisher – Chloe Gauvin-David. Our 2nd week athletes tested the Regional events just after they were announced, and when I read Chloe’s time on Event 6, I immediately emailed her to see if she’d written down the wrong number. She said she didn’t – her time was 13:34.
Her time on Sunday was 13:30.
The only problem with Chloe’s amazing performance, was that it wasn’t amazing enough to last very long. Her time lasted until Kari Pearce put up a 13:19 in the very next heat.
Oh well, not a bad way to cap off one of the best rookie debuts we’ve seen in a long time.
Footage of Chloe’s short-lived record begins at 2:06:10, and the commentators have no clue what she’s about to do until around the 10:00 mark.
1) EMOM for 7:00 – 3 T&G Power Snatches: begin at 60% of 1rm Power Snatch and add weight each minute to a near maximal triple, no misses
2) EMOM for 7:00 – 2 T&G Power Clean & Push Jerks: begin at 60% of 1rm Power Clean & Push Jerk and add weight each minute to a near maximal double, no misses
1a) 4X5 + 1XME Front Squats – work to a near 5rm (no misses), then 1 ME UB set @ 90% of 5rm, rest 2:00
1b) 4X1:00 ME Tempo Strict HSPU (3 counts down, 3 counts up) – rest 2:00
10 Burpee Box Jumps 30/24″
18 Burpee Box Jumps 30/24″
24 Burpee Box Jumps 30/24″