1) clean – 1×6@55%, 1×6@60%, 1×6@65%, 2×6@70%
2) Power jerk – 1×6@55%, 1×6@60%, 1×6@65%, 2×6@70%
3) Snatch balance – 1×6@55%, 1×6@60%, 1×6@65%, 2×6@70%
4) Back squat – 1×6@55%, 1×6@60%, 1×6@65%, 2×6@70%
The Outlaw Way
In Omnia Paratus
1) clean – 1×6@55%, 1×6@60%, 1×6@65%, 2×6@70%
2) Power jerk – 1×6@55%, 1×6@60%, 1×6@65%, 2×6@70%
3) Snatch balance – 1×6@55%, 1×6@60%, 1×6@65%, 2×6@70%
4) Back squat – 1×6@55%, 1×6@60%, 1×6@65%, 2×6@70%
1) Based on 275# – No misses.
2) Based on 255# – No misses.
3) Based on 250# – No misses.
4) Based on 335# – No misses.