If not participating in the Arnold this weekend, do a mock meet on Saturday. Find some new PRs
1) Snatch – 1×3@50%, 1×3@60%, 1×2@70%, 1×1@75%, 2×1@80%, 1×1@70%
2) Power clean & power jerk – 1×3@50%, 1×3@60%, 1×2@70%, 1×1@75%, 2×1@80%, 1×1@70%
3) Front squat – 1×3@50%, 1×3@60%, 1×2@70%, 1×1@75%, 2×1@80%, 1×1@70%
1) Based on 250# – No misses.
2) Based on 255# – No misses.
3) Based on 300# – No misses.