I can’t believe MDUSA gave a guy that uses straps an $18,000,000 signing bonus. Congrats to Jared and Val on the purchase of their new yacht, and monster truck.
America’s richest Weightlifter…
Meanwhile, the King was doing this…
1) 15 minutes to establish a 1RM Snatch.
2) 15 minutes to establish a 1RM Clean & Jerk.
4X5 Pause Front Squats @ heaviest possible – (STRICT 3 second pause in the bottom at absolute bottom depth), rest as needed
5 rounds of:
3 Rope Climbs 15′
12 Ring Dips
20 Calories Row