4 thoughts on “140825”

1. Power
   1) 275
   2) 210

   Conditioning:
   12:34

2. 1. 250
   2. 210

   Cond:
   DND
   Helped In-laws move 🙁

3. Power
   1) 295
   2) 255~ got em all

   Conditioning: Had to sub 75 lb dumbbells for kb, only have one 32 kg kb.

   9:51

4. Power
   1) 195
   2) 175

   Conditioning
   7:29 MU were progressions, OHS@75# subbed 45# plates with handles for carries b/c I was running short on time and they were right beside me.

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