Power
Clean and Jerk: up to 80% (Max if feeling well)
Snatch: up to 80% (Max if feeling well)
Conditioning
For time:
Run 5k
Do Work…
The Outlaw Way
In Omnia Paratus
Power
Clean and Jerk: up to 80% (Max if feeling well)
Snatch: up to 80% (Max if feeling well)
Conditioning
For time:
Run 5k
Do Work…
Power
Skipped for time
Conditioning 23:55 new PR for course, but not lifetime.