Just a few hours ago, Marcie Wells became the second Team Outlaw athlete to stand on a podium in the last five days. She pulled out a third place finish, in the 40-44 year-old division, of the 2014 CrossFit Games.
The ladies that beat Marcie are both multiple-time former Games competitors (very recently I might add), and it was an absolute dog fight the entire week. Congrats, Marcie – we couldn’t be more proud to see you standing on that podium.
WOD 140725:
BBG
Snatch from blocks (above knee): 5X2@80%
Strength
1a) Back Squat: 3X3@80% – rest 60 sec.
1b) Pendlay Row: 3X5@80% – rest 60 sec.
Conditioning
For time:
50 Jumping Back Squats 45/35#
75 KB Swings 24/16kg
100 Double-Unders
75 Push Press 75/55#
50 Burpees
BBG
1. Off of 175#
S
1a. Off of 420#
1b. Off of 225#
C
22:07
BBG
Tonight
Strength
1) 215
2) 115
Cond
16:15
Is the gal in third here an Outlaw athlete,too? I saw her at the camp in Alexandria in March.
https://www.facebook.com/CrossFitGames/photos/a.747720431936484.1073741894.156147724427094/747720558603138/?type=1&theater
BBG
135. Don’t want deload week to end.
BBG
160
Strength
1a) 300
1b) 155
Cond
12:55
BBG:
1.) 205
Strength:
1a.) 235 ~ 5 sec pause
1b.) 180
Conditioning:
13:36
M/28/#155/NorCal
BBG
1. DND
Strength
1. 255
2. 145
Conditioning
15:21Rx
27/170#/5’9″/M/CenEast
1/1/1
Sn: 165# off of 185#
BS: 255# off of 3RM 320#
PR: 165# off of 205#
Conditioning: 15:28. Mentally checked out at burpees. A partner would have helped to push through the 50.
M/28/172/NorCal
BBG
192
Strength
1a)300
1b)185
Conditioning
15:07Rx
BBG
1.) 91 kg 10/10
Strength
1.) 315#
b.) 165#
CND
18:12 Rx. mental midget on burpees.. i finished the presses at 11:50.
BBG: off 180
Strength: 1a) off 235
1b) off 235
Conditioning: 17:09
Conn: done
BBG:
5X2@ 190 off 240
Strength
1a) 3X3@ 380– rest 60 sec.
1b) 3X5@ 205– rest 60 sec.
Conditioning: For time- 15:12
50 Jumping Back Squats 45#
75 KB Swings 24/16kg
100 Double-Unders
75 Push Press 75/55#
50 Burpees
BBG) 115#
Str 1a) 255#
Cond – 24:49 Rx’d