Unbelievably proud right now. SIX Team Outlaw athletes were selected in the NPGL draft today. Marco Coppola, Nicole Capurso, Marcie Wells (not pictured), and Olly Goddard were ALL selected by the Miami Surge, and Brandon & Jessica Phillips (Carson’s mom and dad) were selected by the Phoenix Rise. I honestly didn’t think it would be a big deal to me, but I’ve got to say – this is one of best moments we’ve ever had.
Congratulations, kids… You’re playing for all the other Outlaws now – WIN EVERYTHING.
Uh… And this:
Snatch from blocks (above knee): 2rm – 2×2@90%
1a) Back Squat: 5X2@90% of Tuesday’s 3rm – rest 90 sec.
1b) Pendlay Row: 5X5 – heaviest possible, rest 90 sec.
3 rounds for time of:
14 Deficit HSPU 6/4″
7 Power Clean & Push Jerks 185/125#