Here we go boys and girls, the 2014 schedule for the Science & Precision Series is finalized and posted. This has got to be some sort of an organizational record for us, and it means that once these spots are gone there will be no more chances in 2014. Yes, there will be dates added for 2015, but I can tell you that the first few are gonna be used to head to the greatest place on earth (that’s Australia – no offense entirety of the world’s population not from Oz).
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1) Clean from blocks (just above knee): 2rm – 2×2@90%
2) BTN Jerk from blocks (drop every rep): 2rm – 2×2 @90%
1a) 4X3 Bench Press – work to a 3rm, rest 90 sec.
1b) 4XME Strict TTB – rest 90 sec.
Refer to 131109.
Power Cleans 135/95#