140419 Posted on April 18, 2014 by outlawway WL: 1) Max Snatch 2) Max Clean&Jerk Strength 1) Front Squat 3rm Share this:FacebookTwitter
WL 1) 250# – 5# PR (wasn’t expecting that) 2) 285# – clean only; jerks still bother wrist Strength 1) 305#
WL: Snatch 210, haven’t been able to match my PR since I hit it in November (215) C&J 265 Strength: Front Squat 285,295 for 2.
WL
1) 250# – 5# PR (wasn’t expecting that)
2) 285# – clean only; jerks still bother wrist
Strength
1) 305#
139 total. Far off from PRs.
101 FS
WL:
Snatch 210, haven’t been able to match my PR since I hit it in November (215)
C&J 265
Strength:
Front Squat 285,295 for 2.
Snatch: 185#
C&J: 225#
Front Squat: 245#