Call me crazy, but the amount of awesomeness on our social media may be at an all time high. All we need are some Estrada whips, and we win the internets.

Lauren Rutan, world’s strongest 115# mother of four?

Castaneda – 360# Jerk for a double, 10# Jerk PR for two:

Fleming being Fleming.

Nick Bloch literally figuratively toying with a 350# double…

A beautiful first Muscle-Up from Angie McCord…

WOD 140403:

Rest day.