No doubt about our in-house male winner for 14.3. Yes, it’s the same as 14.1 – Nick “Cardio Man” Bloch. His 178 reps were good for 6th in the world, and now he’s got two top 11 finishes in three workouts.
The female winner will be a completely new name for most of you – it’s Megan Karlen from CrossFit Inland Empire (yep, that’s Paul Castaneda’s gym). She was good for 179 reps and a 24th in the world finish on 14.3.
Nick Bloch – 178 reps of 14.3:
WOD 140320:
Rest day.
“I’m gonna attempt box jumps after 315# x30…haha just kidding”
What about EA?
Doesn’t appear to be affiliated anymore.
How does it work when a gym is Outlaw Friendly? Pay a day rate and then work out on your own? Do you receive any coaching? Do any gyms allow you to be a member and do TOW workouts?
Curious because a new box opened in my town and considering joining. Been following CF/TOW for 2 years without ever stepping into a CF gym. Would love to but the rates are double what I pay now.
That would be a question for the owner.
I get that. Just asking for personal experiences.
I dropped into a gym in irvine (cf insanity) who programmed tow for their competitor program. Had a week drop in, we just worked out a deal.
Thx Jash. Contacted the new box here and they stated I could do TOW workouts and may be able to work a deal where coaching would be available outside of scheduled gym times. I’m intrigued.