In case you were wondering what some of the “big boys” are doing right now… Doubles.
Daniel Tyminski – 255# Snatch Double (from low blocks):
Brandon Phillips – 300# Snatch Balance Double:
WOD 131114:
Rest day.
The Outlaw Way
In Omnia Paratus
In case you were wondering what some of the “big boys” are doing right now… Doubles.
Daniel Tyminski – 255# Snatch Double (from low blocks):
Brandon Phillips – 300# Snatch Balance Double:
Rest day.
It’s amazing to see how much your snatch technique has improved since Outlaw Open last year Dan.
How much of a benefit is it to snatch with straps?? I see alot of the eavy lifters snatch some pretty monster weight with straps. Is it for grip sake?
It definitely saves a lot of wear & tear on your hands. I use them for basically any snatch complex or snatch/clean pulls.
Wish i would have seen this comment earlier yesterday before i did that snatch complex this morning. I will remember that next time tho. Thank you!