No exercise silliness today. Just thoughts, prayers and thankfulness for men and women like these…
WOD 130912:
Rest day.
The Outlaw Way
In Omnia Paratus
No exercise silliness today. Just thoughts, prayers and thankfulness for men and women like these…
Rest day.
Thank you so much for not posting some retarded 9/11 workout. There may be hope for crawzfat yet
Started to do yesterday’s workout today. It’s lasted about 5 minutes… Pulled a hamstring doing the power snatches… Going to try a 15 minute AMRAP of 1 leg less rope climb and 5 strict HSPU tonight.