Yesterday I had the pleasure of hanging out with the Sua Sponte crew. I told Nate Trevillian that if he could get a 1:10 round of the conditioning from 130903, that: 1) He wouldn’t have to dry my clothes (North Carolina is the home of random rainstorms, apparently), and 2) That I’d put him on the site.

I know what you’re asking… Who gives a poop about what Nate did on a random conditioning piece? First of all, you should be ashamed of yourself for asking such a mean spirited question, jerk. Second, Nate’s parents probably do—I mean dude still lives at home. Why? Is it because he’s a jobless, drunken failure? Nope. He’s EIGHTEEN. As a matter of fact, according to the 2013 Open, he’s the fittest teenager on Earth.

And… An amazing dancer.

Nathan Trevillian – 1:10 round of 130903:

WOD 130905:

Rest day.

5 thoughts on “130905

  1. With all due respect I am going to disagree with you. Give the young man all the credit in the world for what he did. I believe we out here in AZ have the fittest teenager in CrossFit, his name is Gabe Swaba. I am being biased of course but beware Nate. Lol, just trying to draw a little interest in these young men who hopefully are the future of this sport.

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