>Time to give some shout outs to the Outlaws who finished with the highest ranking in the Open.
Our highest ranking woman may be a less familiar name, but she scored a total of fifty-four points overall, and only SEVEN in the South East Region. Lindsay Bourdon finished the 2013 Open ranked THIRD in the world, and put up an unbelievable total of 256 reps on 13.5, which was good for—you guessed it—number one in the world. Lindsay, and her team from CrossFit Adrenaline, were first introduced to me at the SE Regional in 2012, when they came over to tell me they had been following the site, and had qualified for the 2012 Games, without owning a single pair of Weightlifting shoes. Lindsey, and the team, have come a long way since then, and this is easily the most impressive performance an Outlaw has had in the Open.
Lindsay Bourdon – 256 reps on 13.5:
On the men’s side, finishing with a ranking of 8th in the world, was CrossFit Lindy’s owner, and Outlaw camp “Head Coach in charge of yelling really loudly”, Daniel Tyminski. Dan’s highest ranking was 3rd overall on 13.4, and he finished first in the North East Region by a margin of sixty-five points. When he’s not practicing his competitive exercising; Daniel like long walks on the beach, wearing tank-tops, and yelling.
20 minutes to establish a 1RM HBBS.
10 minutes Triple-Under practice.
Five rounds for time of:
12 Deadlifts 155/105#
9 Hang Power Cleans 155/105#
6 Push Jerks 155/105#