12 thoughts on “130228

  1. Hey Rudy, have you sorted out the solution for posting the workouts a day prior for us Aussies yet?

  2. Would like to transfer my spot to someone able to attend the Atlanta training camp on April 19-21. I am unable to attend due to a work commitment. $299.00, if interested please email FABlaylock@gmail.com

  3. It’s nice seeing a sense of humility in Ryan’s Games article. I’ve seen some recent pieces on the Games site with athletes projecting some really cocky attitudes. Not a good look.

    • yes. your elbows might not be terribly happy doing push press from the front if your hands are actually in their proper snatch width.

Comments are closed.