WOD 120119:

Rest day.

I’m sure better commercials have been made (flying “boxes” anyone? LuLz), but this one made me snot Cheerios when I saw it Monday morning (they were gluten free, of course). It’s not that it’s great, it’s just Kobe’s delivery on that last line. Perfect.

I don’t particularly like “words” formed into “sentences,” but when they are formed in a way that brings me “humor” I sometimes find them bearable. This is a grouping of “words” which brought me a small amount of “amusement”: Blah Blah Reebok Commercial (STFU).

Oh, by the way, Jay Rhodes pr’d—again.

I’ve gotta say; this one made me give a little *fuck yeah* under my breath.

Tyler Power Cleaned 305# today. He got 315# with straps right after this and barely missed 335#. Anyone else hate him for being able to pull 305# this high, WITHOUT a hook grip? Don’t worry, form Nazis, I yell at him every day.


16 thoughts on “120119

    • Jay,
      Fuck that was fast! Nice work. Although its a little slower I would recommend getting use to walking down the wall also. Its a standard we’ve implemented in the past and adds some difficulty to the movement.

      • Thanks man!
        That’s how I usually would do them (how you mentioned), but I figured given there was no standard to come down I’d do them that way.

  1. Great work Jay! You’ve been crushing it! Can’t wait to see you and Lacey back in Cali 🙂

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