Welcome to Season 2 of The Outlaw Way Podcast! In this episode, John and Rudy sit down to discuss Coronavirus safety and incorporating Wendler’s 5/3/1 into the latest cycle of the Gym Program.
DISCLAIMER: Neither John or Rudy are medical professionals and none of the tips on this podcast should be taken seriously 😉
Discussion of the new cycle begins at 0:18:00
- The Benefits and Drawbacks of Strength Part 2
- The Benefits and Drawbacks of Strength – Part 1
- How Important is Technique?
- The Ben Roberts Interview: Part 2
- Podcast Episode 6 – Implementing The Outlaw Way Gym Program: Interview with Ben Roberts (Part 1)
- Podcast Episode 5 – Class Structure
- Podcast Episode 4 – Program Schedule
- The Outlaw Way Podcast – Episode 3 – Tier 2 and Tier 3 Movements
- The Outlaw Way Podcast