Outlaw Blog

Cycle 10 Week 9

lacey

Posting early this week because I’m off to the land of tacos tomorrow… aka Mexico.

Also, big shout out to our newest OBB training center, CrossFit Lacey Training Day in Lacey, Wa. I had the opportunity to work with Brandon, one of their head coaches, a couple weeks ago and he is great! If you happen to be in the area I highly recommend checking them out.

If you’re interested in turning your barbell club into an official Outlaw Barbell training center email me for the details. THEAMERICANLIFTER@GMAIL.COM

This week’s program – cycle-10-week-9

The DIXIE Tour

dixie

Nothing like a little Dixieland delight! I had a bunch of you guys email me about OBB coming down to your gym’s all across the south this Spring. I’m stoked about spending some time down in the deep south again. Stay tuned next week as I start to release the locations and the dates of these camps!

Getting ready for the DIXIE tour like…

img_9620

This week’s program – cycle-10-week-6

Cycle 10 Week 5

texas

So I think it’s about time to come down south for some training camps! I’m looking at Texas, Louisiana, Arkansas, Georgia… just about anywhere that’s south. If you are interested in hosting a camp and feel confident you’ve got at least 10 people who’d be interested in attending then let’s do it!

Shoot me an email if you’d to schedule a camp for this Spring. THEAMERICANLIFTER@GMAIL.COM

This week’s program – cycle-10-week-5

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