20.2 Strategy and Tips

In episode 2 of this year’s Open season, the guys discuss movement strategies and how to minimize transition times to get you that extra round in 20.2 as well as their predictions for 20.3! 
1:39 The workout
4:16 The two kinds of athletes
6:11 The thruster weight
7:38 The toes to bar strategy… (hint: don’t jump!)
9:39 How to minimize transition time
11:23 What to do with the double unders if you’re not great at them
12:07 Pacing… similar to 20.1?
12:57 Predictions for 20.3
13:39 Make the people hurt