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Today's WOD

Clean Owl + BB PDF

Join Team Outlaw Barbell

The new system and programs are up and running on Wodfollow!

Now is everyone’s opportunity to get registered at Wodfollow for either or both training programs at a LIFETIME discounted rate. […]

so much room

Alright guys I’m getting pretty stoked about the switch over to Wodfollow!

While making this transition to a more team like environment we’ve also decided to expand upon what we can offer […]

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