promo-outlaw-way
promo-outlaw-barbell
promo-outlaw-connectivity
promo-outlaw-power

Today's WOD

IMG_9598

150902

Having a little fun looking at one of the best lifts in U.S. history.

WOD 150902:

BBG

1) 4X3 T&G Power Snatches – work to a 3rm, rest 90 sec. between sets

2) 1XME […]

Screen Shot 2015-08-31 at 4.58.45 PM

150901

Our first two weeks on wodfollow.com have been a massive success. I really can’t believe I didn’t do this a long time ago. The data collection software alone is a […]

IMG_9573

150831

Mr. #oldmanstrength himself, @simmonsmj with a lifetime PR Clean & Jerk of 315#/143kg on the north side of 40 years-old. #outlawbarbell @athleteps

View All Posts

close
Facebook IconTwitter IconView Our VideosView Our Videosfacebook like buttontwitter follow button